Vitamin C and its Role in Staying Healthy
Which is the best repair nutrient for your body? A nutrient I wouldn't want to live without? It's Vitamin C . The more health problems, the more infection, the more challenges we have, the more Vitamin C we need. And as we know Vitamin C boosts our immune system and... It's one of the great - probably the best - natural anti viral . I t can protect us and help us recover from cold, flu, influenza and other illnesses... If we're serious about staying healthy, we need to consider the crucial role Vitamin C plays in maintaining our health.